4 Ideas to Pull Yourself Out of a Sales Slump

Battle tested strategies that can get you out of a drought

Good Morning! Remember that viral guy who dunks his face in Saratoga ice water at 3am as part of his ‘wellness routine’? A BI journalist tried it for a week and discovered what we all suspected: it does absolutely nothing except make you dread waking up. I’ll stick to my morning routine of coffee, Redbull, and refreshing the email app like I don’t already know no one responded to my cold emails. 😃 

4 Ways to Get Out of a Sales Slump

We've all been there.

Your pipeline is drier than the Sahara. Your manager keeps "checking in" on your numbers (translation: where are your deals?).

And that quota? It feels about as reachable as Mars.

Sales slumps happen to everyone. Even the best reps who seem to close deals in their sleep.

The difference between top performers and everyone else isn't whether they hit slumps or not. It's how quickly they pull themselves out.

Today, I'm breaking down four battle-tested strategies to break free from your sales drought and get back to cashing commission checks.

1. Revisit Leads That Went Cold

The fastest way out of a slump usually isn't finding completely new prospects, it's revisiting the ones you’ve already talked to (or talked with someone at your company).

Those leads marked "closed-lost" in your CRM aren’t dead. They're just hibernating.

Here's why this works: These prospects already know who you are. They've already shown some interest. And half the time, the only reason they didn't buy was timing.

The secret sauce is looking for trigger events like new leadership, funding rounds, or market shifts, that might make your solution suddenly relevant again.

Try this: Block an hour tomorrow to find 10 interesting closed-lost opportunities. Send each a personalized note referencing your previous conversations and sharing something new or valuable.

2. Set Small, Input-Focused Goals

When you're staring at a massive revenue target, it's easy to get overwhelmed.

So instead of obsessing over outcomes you can't control, focus on the inputs you can.

Instead of freaking out about closing that $50K deal, set ridiculously specific activity goals:

  • Send 100 cold emails

  • Make 50 LinkedIn connections

  • Record 20 personalized video messages

  • Ship 5 physical gift boxes to top prospects

These are actions you can control, regardless of whether prospects ghost you or not.

The psychology works because small wins create momentum. Momentum builds confidence. And confidence is the boost you need to get out of a slump.

Try this: Set three stupidly specific activity goals for tomorrow. Make them realistic and obtainable. Then do the same the next day, and the next.

You’ll be surprised how quick things turn around.

3. Switch Up Your State

Sometimes the most productive thing you can do is stop working.

No, seriously.

Your mental state dramatically impacts your sales performance. When you're in a slump, it’s easy to get stuck in a negative thought pattern, affecting everything from your tone to your persistence.

So how do you fix it? Switch up your state.

Not the actual state you live in, but the environment and mental state you’re in.

Try things like:

  • Breaking for exercise

  • Listening to music

  • Going for a walk to break up work sessions

  • Working from a coffee shop or library

4. Focus on the the Controllable’s

In sales, you don't have control over what a prospect is going to do.

Sure, there’s tactics you can use to persuade and help them make a decision.

But if they just had budget cuts and a zero-tolerance buying freeze, even the best follow up email in the world isn't going to get them to buy.

Instead of stressing about things you can't control, focus on what you can: Consistent prospecting and timely follow-up.

What is your favorite way to get out of a sales slump?

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